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Join Horticulturist and Therapeutic Horticulture specialist, Cath Manuel, for simple ideas and inspirations to improve health and wellbeing from plants, nature and fun gardening activities.

In each episode, Cath shares simple ideas for gardening to improve health and wellbeing, interviews specialists on topics covering gardening, health care and wellbeing and also 'Simple Solutions' episodes to solve your common gardening problems.

She also shares access to FREE downloads to help you grow and thrive. Keep an eye out for those in each episode!

Learn to grow health AND grow food successfully at

Aug 29, 2023

Hello fellow gardener.

Thanks for joining me again in The Wellbeing Garden!

If you've listened to my other podcast episodes or read articles at Soil to Supper you’ll know that there's many amazing benefits to health and wellness from the garden, spending time in nature and completing garden and nature based...

Aug 14, 2023

Welcome to The Wellbeing Garden Podcast. I hope you're enjoying the episodes published each week!

In today’s short and sweet episode I want to inspire you to grow and use medicinal plants in your own garden or with your gardening participants to help promote health and wellness from the garden.

You’ll learn my five...

Aug 8, 2023

Thanks for coming back to The Wellbeing Garden!

In today’s episode I share a few experiences I’ve had and some tips for encouraging many people to the garden.

When we provide gardening sessions and programs for our participants we naturally think everyone’s excited to join in and ready for fun in the garden.


Aug 4, 2023

Welcome to The Wellbeing Garden. Thanks for joining me today!

As we provide fun activities for our participants it’s important for everyone to get something out of each session they attend and learn new skills that can be enjoyed in any garden space.

I’ve been providing gardening programs for 10 years and...