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Join Horticulturist and Therapeutic Horticulture specialist, Cath Manuel, for simple ideas and inspirations to improve health and wellbeing from plants, nature and fun gardening activities.

In each episode, Cath shares simple ideas for gardening to improve health and wellbeing, interviews specialists on topics covering gardening, health care and wellbeing and also 'Simple Solutions' episodes to solve your common gardening problems.

She also shares access to FREE downloads to help you grow and thrive. Keep an eye out for those in each episode!

Learn to grow health AND grow food successfully at

Aug 31, 2022

Episode 028 – How to work in the Therapeutic Horticulture industry.

Therapeutic Horticulture is the process of using plants and garden-based activities to improve the health and wellbeing of people of all ages and abilities. It’s a holistic approach to wellness as garden-based activities help to connect with the...

Aug 4, 2022

Do you dream of enjoying a day in the garden, harvesting food, picking flowers and having fun in the sun?

BUT…a lack of motivation stops you from stepping out the door and heading to the garden?

Many of us feel this way at times, and I have felt this way too, on many occasions.

So, how do we motivate ourselves to get...