Preview Mode Links will not work in preview mode

Join Horticulturist and Therapeutic Horticulture specialist, Cath Manuel, for simple ideas and inspirations to improve health and wellbeing from plants, nature and fun gardening activities.

In each episode, Cath shares simple ideas for gardening to improve health and wellbeing, interviews specialists on topics covering gardening, health care and wellbeing and also 'Simple Solutions' episodes to solve your common gardening problems.

She also shares access to FREE downloads to help you grow and thrive. Keep an eye out for those in each episode!

Learn to grow health AND grow food successfully at

Apr 26, 2018

Gardening as therapy has been used for centuries to cultivate health and wellbeing for people of all ages and abilities.

For many people, especially those living within dementia support units, access to outdoor spaces can be limited.

Such an environment, where they have limited access to the outdoors, unable to enjoy...