The benefits of gardening activities and a connection with nature have been documented since ancient times.
Anyone who has enjoyed getting their hands in the dirt, body in the sunshine or even smelt a flower understands the complete joy in being outdoors.
In this episode I’m joined by Anna Baker Cresswell, who is the Development Director of HighGround, UK’s leading charity successfully delivering Horticultural Therapy to seriously injured members of the British Armed Forces.
This is an incredible important program for these injured servicemen and women and is an integral part of their rehabilitation process, physical and emotionally.
Find out more about HighGround and how you can support them…
For more information on Horticultural Therapy Programs visit http://soiltosupper.com/horticultural-therapy/
I’m sure you’ve enjoyed this episode as much as I did!
Thanks for joining me in The Wellbeing Garden and see you again next time,