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Join Horticulturist and Therapeutic Horticulture specialist, Cath Manuel, for simple ideas and inspirations to improve health and wellbeing from plants, nature and fun gardening activities.

In each episode, Cath shares simple ideas for gardening to improve health and wellbeing, interviews specialists on topics covering gardening, health care and wellbeing and also 'Simple Solutions' episodes to solve your common gardening problems.

She also shares access to FREE downloads to help you grow and thrive. Keep an eye out for those in each episode!

Learn to grow health AND grow food successfully at www.soiltosupper.com

  1. All Episodes
  2. Ways to Grow and Use Medicinal Plants

Aug 14, 2023

Welcome to The Wellbeing Garden Podcast. I hope you're enjoying the episodes published each week!

In today’s short and sweet episode I want to inspire you to grow and use medicinal plants in your own garden or with your gardening participants to help promote health and wellness from the garden.

You’ll learn my five favourite medicinal plants, how I use them and suggestions for growing and using plants with your gardeners.

To help in the garden download these fun activities HERE including extra ideas for creating healthy gardens.

 Here’s some information for you;

·      Read this article on sensory plants

·      Grow your own teas with ideas from this article

·      Enjoy healthy herbs from your garden with tips from this episode

·      Join our Soil to Supper Facebook Club and share the plants you’re growing or ask questions anytime

 

 Thanks to the team at Honeybee Creative for producing episodes for The Wellbeing Garden. Find out about their amazing programs at https://www.honeybeecreativeqld.com/

 

Looking for guidance in your garden or to help others?

In my FREE Program I share 5 simple ways to enhance health and enjoy time in the garden. Boost physical and emotional wellness, learn ways to keep gardening, grow therapeutic plants and delicious healthy food. JOIN HERE

 

“Let’s make gardening accessible for everyone!”

Thanks again for joining me in The Wellbeing Garden.

Enjoy an amazing day,

Cath x 

P.S…Join me on socials…Instagram and Facebook @soiltosupper and LinkedIn @Cath Manuel