Preview Mode Links will not work in preview mode

Join Horticulturist and Therapeutic Horticulture specialist, Cath Manuel, for simple ideas and inspirations to improve health and wellbeing from plants, nature and fun gardening activities.

In each episode, Cath shares simple ideas for gardening to improve health and wellbeing, interviews specialists on topics covering gardening, health care and wellbeing and also 'Simple Solutions' episodes to solve your common gardening problems.

She also shares access to FREE downloads to help you grow and thrive. Keep an eye out for those in each episode!

Learn to grow health AND grow food successfully at www.soiltosupper.com

  1. All Episodes
  2. Overcoming Digital Dependency to Reconnect with Nature

May 6, 2025

Welcome to The Wellbeing Garden.

In this episode I’m joined again by my friend, Rachel Marley-Tree, for a conversation in The Wellbeing Garden.

We discuss an interesting topic of the effects of a dependency on devices and social media, and ways to overcome this to reconnect with others and nature.

This conversation was inspired by my decision to step away from social media to live a more meaningful life and allow a deeper connection with nature and others.

I wrote an article HERE on this topic, if you’re interested to know more about my journey away from social media.

To stay connected, please join the Soil to Supper Club Newsletter HERE.

Please find more information on our programs at www.soiltosupper.com

Thanks to the team at Honeybee Creative for producing episodes for The Wellbeing Garden. Find out about their amazing programs at https://www.honeybeecreativeqld.com/ 

Thank you for listening, and I hope you’ll join me again soon!

"Together, let's grow wellbeing in the garden"

Cath