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Join Horticulturist and Therapeutic Horticulture specialist, Cath Manuel, for simple ideas and inspirations to improve health and wellbeing from plants, nature and fun gardening activities.

In each episode, Cath shares simple ideas for gardening to improve health and wellbeing, interviews specialists on topics covering gardening, health care and wellbeing and also 'Simple Solutions' episodes to solve your common gardening problems.

She also shares access to FREE downloads to help you grow and thrive. Keep an eye out for those in each episode!

Learn to grow health AND grow food successfully at

Nov 29, 2017

This episode is Part 2 in this podcast series and part of the ‘Field Guide’, soon to be published in the Soil to Supper Community.

Listen to Part 1 – Planning Your Dream Garden HERE.

Once your new garden is planned you can start creating garden spaces to grow in.

There are many ways to grow a sustainable...

Oct 5, 2017

Starting with a clear plan for your new garden will save time and money in the long term.

Building a garden is really exciting and once we’ve made a decision to start growing, most of us are ready with all the tools and equipment we think we need.

But many people start adding soil and plants to gardens...

Aug 29, 2017

Growing fresh herbs is a fantastic way to enjoy gardening, with the added bonus of health benefits and many uses.

Herbs have been grown and used throughout history for centuries, and include culinary, healing, spiritual and decorative uses.

In this episode I share a few simple ways to grow and enjoy fresh herbs from...

Aug 10, 2017

Each month in the Soil to Supper Community I provide a Monthly Masterclass based on one of our weekly growing topics.

A few months ago I covered this topic and thought it would be a great podcast episode, as many gardeners find pests in the garden!

We’ll cover…

  • Identifying garden pests
  • What causes pest...

Jul 27, 2017

In the Back to Basics Series I’ll share the common basics for gardening, many of the gardening words and methods, equipment that’s used and ways to get started.

This information is part of the ‘5 Steps to become a Savvy Gardener Online Course.

In this episode I’m sharing some common growing methods...