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Join Horticulturist and Therapeutic Horticulture specialist, Cath Manuel, for simple ideas and inspirations to improve health and wellbeing from plants, nature and fun gardening activities.

In each episode, Cath shares simple ideas for gardening to improve health and wellbeing, interviews specialists on topics covering gardening, health care and wellbeing and also 'Simple Solutions' episodes to solve your common gardening problems.

She also shares access to FREE downloads to help you grow and thrive. Keep an eye out for those in each episode!

Learn to grow health AND grow food successfully at

Jan 30, 2018

This episode is Part 4 in the Soil to Supper series and also part of the ‘Field Guide’ from the Soil to Supper Community

If you haven’t already listened to the previous 3 episodes, you can access them here…


As your garden grows, you want to ensure it thrives and produces fresh food, flowers and a therapeutic space to enjoy year round.

In this episode we’ll cover the natural methods for nurturing your garden, including;

  • Plant nutrients
  • Testing the pH level of soil
  • Building healthy humus
  • Growing healthy fruit
  • Companion plants
  • Natural pest and disease management
  • Natural weed control
  • Garden maintenance


These are the simple steps to ensure your garden thrives!

Here’s the extra resources I mention that you may find helpful…


Also download my FREE 25 Point Checklist to ensure you’re on the right path with your garden!


And join the Soil to Supper Facebook Club’ to ask questions, share what you grow and join our daily themes.

Would you like to feel more confident with growing your garden and fresh food??

Join our Soil to Supper Membership Community, where you’ll access growing guides, masterclasses, a ‘Field Guide’ and loads of resources to enjoy success!

I’m sure you’ll enjoy watching your garden thrive!

Thank You for joining me in The Wellbeing Garden, enjoy a fabulous day,