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Join Horticulturist and Therapeutic Horticulture specialist, Cath Manuel, for simple ideas and inspirations to improve health and wellbeing from plants, nature and fun gardening activities.

In each episode, Cath shares simple ideas for gardening to improve health and wellbeing, interviews specialists on topics covering gardening, health care and wellbeing and also 'Simple Solutions' episodes to solve your common gardening problems.

She also shares access to FREE downloads to help you grow and thrive. Keep an eye out for those in each episode!

Learn to grow health AND grow food successfully at

Jul 27, 2017

In the Back to Basics Series I’ll share the common basics for gardening, many of the gardening words and methods, equipment that’s used and ways to get started.

This information is part of the ‘5 Steps to become a Savvy Gardener Online Course.

In this episode I’m sharing some common growing methods that you’ll use in the garden.

These are the fun, hands-on activities that you’ll enjoy!!

So let’s dig in…

Here’s some extra information that I refer to through the episode…

Also download my FREE eBook Get Your Garden Growing’  

Would you like to feel more confident with growing your garden and fresh food??

Join our Soil to Supper Membership Community, where you’ll access growing guides, masterclasses, a ‘Field Guide’ and loads of resources to enjoy success!

And join the Soil to Supper Facebook Club’ I’d love to connect with you in our Club!


Enjoy this episode and harvest lots of great tips. Plus revisit past episodes for other great ideas!

ThankYou for joining me in The Wellbeing Garden, see you again next time,